A healthy work-life balance is often tough to establish and maintain in today’s hectic times. Having wellness and team-building opportunities at work can help with employees’ stress level, physical health, and overall well-being. Participation in these offerings are said to boost performance, workplace culture, and job satisfaction.*

*Source: University of Kansas School of Business

CMS now offers a variety of fun sessions to provide wellness and team-building to groups and workplaces!

• Examples of sessions are music and mindfulness, drum circles, and songwriting
• Sessions are provided at your site or at our main location
• All sessions are led by a Board-Certified Music Therapist with assistance from additional teaching artists as needed
• Not sure what Music Therapy is? Check out our Music Therapy page!
• Pricing and type of session to be discussed on a case by case basis

Please call (716) 884-4887 or email us at [email protected] for more information